Danielle du Plooy Physiotherapy

Choose this option if you've never been for a session with us before.

Fascia release is a gentle, hands-on treatment that targets the fascia—the connective tissue that surrounds and supports your muscles, joints, nerves, and organs. When fascia becomes tight or restricted due to injury, overuse, poor posture, or stress, it can contribute to pain, stiffness, and reduced movement.

Using sustained pressure and specific manual techniques, fascia release helps reduce tension, improve mobility, decrease pain, and restore normal movement. It can be beneficial for a wide range of conditions, including sports injuries, neck and back pain, headaches, muscle tightness, postural problems, and chronic pain.

After initial assessment patient will book for follow up.